pilates in brighton & hove
Brighton and
Hove's first and finest Pilates studio: tel 01273 724472
Click for more about Paul and his team
See the list of graduate Pilates Instructors trained by Paul at Oceanwave Pilates
see www.pilatesfordancers.co.uk
Brighton and Hove’s premiere Pilates studio, Ocean Wave Pilates offers studio equipment and matwork Pilates excercise classes taught by master Pilates trainer Paul Anthony McLinden PDTC, Royal Academy of Dance and former Head of Teacher Training, Body Control Pilates, and his highly qualified staff of instructors.
Ocean Wave Pilates is proud to be recognized as the official Body Control Pilates Supervised Teaching Centre for Brighton and Hove. Regularly scheduled Supervised Teaching sessions are available for instructors completing their Pilates certification with Body Control Pilates as a part of their qualification requirements. Please visit our Teacher Training section for more information!
STUDIO AND MATWORK
Located in central Hove since 2002, Ocean Wave Pilates provides a calm and friendly atmosphere, with emphasis placed on the individual. Clients are encouraged to think for themselves, self-correct, and eventually develop a deeper understanding about the way their own body moves. Our clients improve posture and deep core stability whilst avoiding any movement that might cause stress or injury. Pilates is suitable for everyone, ages 9 to 90+
Ocean Wave Pilates' equipment studio is located at 30 The Drive in Hove, a short distance from the centre of Brighton, East Sussex. Pilates matwork classes are available at both 30 The Drive, and the The Cornerstone Community Centre See the matwork schedule for times and location.
Book your first Pilates Exercise Class
WORKSHOPS For Clients, Teachers and Dancers
We also offer fun and exciting weekend Pilates workshops for clients at every level of training, as well as hosting Pilates Masterclass Workshops specifically created for the continued education of Pilates instructors.
See Pilates workshops for clients
See Pilates workshops for dancersNEW TO PILATES
Maybe you've tried Yoga and aren't sure about Pilates. Well if you liked Yoga you'll love Pilates see our Introduction to Pilates
Pilates for Dancers
If you are or have been a dancer you may like to visit our pilates for dancers page or our specialist site for dancers looking for a Pilates Exercise Studio
www.mobile.oceanwavepilates.co.uk
Pilates in pregnancy
We also offer pilates antenatal and postnatal pregnancy programmes
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