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ocean wave pilates
Brighton and Hove's first and finest Pilates studio: tel 01273 724472 

Paul Anthony McLinden PDTC Royal Academy of Dance

Paul Anthony McLinden

With nearly three decades in the industry, Paul Anthony McLinden has helped to shape mainstream Pilates into one of the world’s fastest growing exercise methods.  During Paul’s classical ballet career in the 1980’s, he trained as an apprentice to Pilates legend Alan Herdman, the man credited with first bringing Pilates to the UK. By the end of the 1990’s, Paul had travelled the globe studying and certifying hundreds of Pilates teachers as the Head of Teacher Training for the Body Control Pilates Association, an undisputed world leader in Pilates education.   

Today, Paul remains one of the most respected and recognisable names in the Pilates industry. Since co-founding Brighton and Hove’s first Pilates studio in 1997, 16 local matwork teachers and studio owners in and around Brighton and Hove first qualified to teach Pilates as studio apprentices to Paul.  He remains a Senior Course Lecturer for the Body Control Pilates Association and is certified as a Level 3 Pilates Instructor by the Register for Exercise Professionals.

Paul and his hand-picked staff of trainers work with a vast cross-section of clients at ocean wave pilates, ranging from brick layers to professional dancers, sports personalities and a handful of high-profile Hollywood celebrities.  

Paul’s book and DVD series entitled Pilates for Dancers is to be published in 2010.

register of excercise professionals  body control logo

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Video of Paul and Jason Teaching Classical Pilates Reformer Technique

Paul Anthony McLinden Teaches Classical Pilates Reformer

Pilates for Dancers video with Paul Anthony McLinden

Pilates for dancers video

see www.pilatesfordancers.co.uk

Ballet Stretch on Ladder Barrel

ballet stretch on ladder barrel

pumping knees on wunda chair


pumping knees on wunda chair

short spine massage on reformer

short spine massage on reformer

ocean wave pilates

Brighton and Hove’s premiere Pilates studio, ocean wave pilates offers studio equipment and matwork classes taught by master Pilates trainer Paul Anthony McLinden PDTC, Royal Academy of Dance and former Head of Teacher Training, Body Control Pilates, and his qualified staff of instructors.

STUDIO AND MATWORK

Located in central Hove since 2002, ocean wave pilates provides a calm and friendly atmosphere, with emphasis placed on the individual.  Clients are encouraged to think for themselves, self-correct, and eventually develop a deeper understanding about the way their own body moves.  Our clients improve posture and deep core stability whilst avoiding any movement that might cause stress or injury.  Pilates is suitable for everyone, ages 9 to 90+.

ocean wave pilates' equipment studio is located at 30 The Drive in Hove, a short distance from the centre of Brighton, East Sussex.  Pilates matwork classes are available at both 30 The Drive and the ROX School of Dance which is just over the footbridge on the North side of Hove Railway Station. See the matwork schedule for times and location. Click on the button for location maps. location maps

BOOK YOUR FIRST SESSION

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WORKSHOPS

workshops

We also offer fun and exciting weekend Pilates workshops for clients at every level of training, as well as hosting Pilates Masterclass Workshops specifically created for the continued education of Pilates instructors.  Click on the button for the workshop schedule

NEW TO PILATES?

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WHY OCEANWAVE PILATES?

testimonials

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