
ocean wave
pilates contact us
Brighton & Hove's
first and finest Pilates studio: tel 01273 724472

With nearly three decades in the industry, Paul Anthony McLinden has helped to shape mainstream Pilates into one of the world’s fastest growing exercise methods. During Paul’s classical ballet career in the 1980’s, he trained as an apprentice to Pilates legend Alan Herdman, the man credited with first bringing Pilates to the UK. By the end of the 1990’s, Paul had travelled the globe studying and certifying hundreds of Pilates teachers as the Head of Teacher Training for the Body Control Pilates Association, an undisputed world leader in Pilates education.
Today, Paul remains one of the most respected and recognisable names in the Pilates industry. Since co-founding Brighton and Hove’s first Pilates studio in 1997, 16 local matwork teachers and studio owners in and around Brighton and Hove first qualified to teach Pilates as studio apprentices to Paul. He remains a Senior Course Lecturer for the Body Control Pilates Association and is certified as a Level 3 Pilates Instructor by the Register for Exercise Professionals.
Paul and his hand-picked staff of trainers work with a vast cross-section of clients at ocean wave pilates, ranging from brick layers to professional dancers, sports personalities and a handful of high-profile Hollywood celebrities.
Paul’s book and DVD series entitled Pilates for Dancers is to be published in 2010.

see www.pilatesfordancers.co.uk

ballet stretch on ladder barrel

pumping knees on wunda chair

short spine massage on reformer
Address: ocean wave pilates 30 The Drive, Hove, East Sussex BN3 3JD
Telephone: 01273 724472
email: info@oceanwavepilates.com
The Rox School of Dance Units 1 to 3 Fonthill Road Hove BN3 6HA

The Rox School of Dance is in the old Dubarry perfume factory that runs parallel to the railway tracks on the north side of Hove railway station. Cross the railway lines using the footbridge from the south side and once across turn immediately hard left following the tracks west down a wide alleyway.
The entrance to the school is just over half way down the length of the building