joining information
Brighton & Hove's
first and finest Pilates studios: tel 01273 724472
New clients with limited experience of Pilates are allowed to join our beginners' matwork sessions without requiring a private introductory session. But those who are not sure of their skill / experience level or wish to join an advanced class are required to undertake a Pilates Introductory Session at which your level and optimal class will be assessed. Contact us and ask for dates and advice on how to join a matwork class.
Anyone wishing to join a small group Pilates Equipment Studio Sessions, must first attend a Private Introductory Session, priced at just £35.
This ‘one-to-one’ Equipment Studio class guides clients step-by-step through the basic Pilates repertoire for the Reformer, Cadillac (trapeze table), Pilates chair and ladder barrel, assessing their current range of motion, flexibility and strength. This process helps us to determine the best approach to the Pilates method for each unique individual. This session gives each client the opportunity to speak openly about his or her fitness goals and any past injuries in a relaxed and professional setting.
There is a full timetable of group classes listed on the ‘Studio’ and ‘Matwork’ pages on this site.
Private Introductory Sessions are available Monday through Saturday, from 8am to 8.30pm.
To sign up now, simply contact the studio on (01273) 724472 or email: info@oceanwavepilates.co.uk
