
workshops for clients
Brighton & Hove's
first and finest Pilates studio: tel 01273 724472
An exclusive workshop from the WORLD'S BEST
SELLING PILATES AUTHOR
Lynne Robinson
Sunday March 11, 2012
at the ROX School of Dance, Fonthill Road,
Hove BN3 6HA
Join us for this rare opportunity to work with one of the world's
foremost authorities on the Pilates method. Lynne will lead
participants through a variety of her favourite traditional and
modified Pilates matwork exercises, whilst concentrating on correct
alignment and form. This fun and exciting workshop is suitable
for clients at any level of practice.
This workshop is £35
For further information on how to enrol in this course, call 01273 724472 or contact www.oceanwavepilates.co.uk
Developing Confidence with your Pilates Home Programme with Jason Thomas
Sunday 13 May 2012
2 half-day sessions at 30 The Drive, Hove:
10am to 12.30pm and from
2pm to 4.30pm
In this fun and inspiring workshop, Jason will review the important principles of the Pilates method and break down the exercises contained in the classical matwork repertoire. Feel more confident practicing Pilates matwork at home by increasing awareness of alignment and correct positioning. Course fees include a free Pilates Home Programme DVD to continue your practice at home! Class size is limited to 6 to allow for individual correction and feedback. at Ocean Wave Pilates
This workshop is £25 and includes a free Home Programme DVD.
For further information on how to enrol in this course, call 01273 724472 or contact www.oceanwavepilates.com.uk