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ocean wave pilates
Brighton & Hove's first and finest Pilates studios

Paul Anthony McLinden PDTC Royal Academy of Dance

Paul Anthony McLinden

With nearly three decades in the industry, Paul Anthony McLinden has helped to shape mainstream Pilates into one of the world’s fastest growing exercise methods.  During Paul’s classical ballet career in the 1980’s, he trained as an apprentice to Pilates legend Alan Herdman, the man credited with first bringing Pilates to the UK. By the end of the 1990’s, Paul had travelled the globe studying and certifying hundreds of Pilates teachers as the Head of Teacher Training for the Body Control Pilates Association, an undisputed world leader in Pilates education.   

Today, Paul remains one of the most respected and recognisable names in the Pilates industry. Since co-founding Brighton and Hove’s first Pilates studio in 1997, 16 local matwork teachers and studio owners in and around Brighton and Hove first qualified to teach Pilates as studio apprentices to Paul.  He remains a Senior Course Lecturer for the Body Control Pilates Association and is certified as a Level 3 Pilates Instructor by the Register for Exercise Professionals.

Paul and his hand-picked staff of trainers work with a vast cross-section of clients at ocean wave pilates, ranging from brick layers to professional dancers, sports personalities and a handful of high-profile Hollywood celebrities.  

Paul’s book and DVD series entitled Pilates for Dancers is to be published in 2010.

Click for more about Paul and his team

 

Paul and Jason Teaching Classical Pilates Reformer Technique

Paul Anthony McLinden Teaches Classical Pilates Reformer

Pilates for Dancers with Paul Anthony McLinden

Pilates for dancers video

see www.pilatesfordancers.co.uk

Ballet Stretch on Ladder Barrel

ballet stretch on ladder barrel

pumping knees on wunda chair


pumping knees on wunda chair

short spine massage on reformer

short spine massage on reformer

 

 

ocean wave pilates for beginners

ocean wave pilates offers an easy and enjoyable way for those new to Pilates to get a good feel for the Pilates method. Our fun and interesting introductory workshops set out the ground rules of classical and modified Pilates Matwork for Beginners. Participants will discover the history and theory of the Pilates method, discuss correct postural alignment and effectively learn to engage stabilising 'core' muscle groups.

The cost of these 2.5 hour workshops is only £25

includes a FREE Pilates Home Programme & Instructional DVD to take home!

Matwork for Beginners with Jason Thomas Saturday, 20 March 2010 from 10am to 12:30pm at The Cornerstone Community Centre, HOVE

Call Jason on 01273 724472 or click the button to book Book Workshop see PDF

 

 

The best Pilates in Hove and Brighton. Top quality training, The premier studio in Hove, The best highly trained instructors. The most highly trained master Pilates teacher in Paul Anthony McLinden. For matwork equipment studio and workshops it is the best place to come in Hove and Brighton. You won't find a better more affordable friendly and expert set of trainers in Brighton and Hove