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pilates studio timetable
dedicated and well equipped studio facilities: tel 01273 724472

Paul Anthony McLinden PDTC Royal Academy of Dance

Paul Anthony McLinden

Click for more about Paul and his team

 


Ballet Stretch on Ladder Barrel

ballet stretch on ladder barrel

pumping knees on wunda chair

pumping knees on wunda chair

short spine massage on reformer

short spine massage on reformer

hanging pull-up on cadillac

Hanging pull-up on cadillac


Ocean Wave Pilates studio classes

Equipment Studio Sessions Timetable

MONDAY        10am    12.30pm

TUESDAY        10am    12.30pm    6.30pm    7.30pm

WEDNESDAY  10am    12.30pm    6.30pm    7.30pm

FRIDAY           10am    12.30pm

SATURDAY        9am    10am

All Studio Sessions take place at 30 The Drive, Hove BN3 3JD.

Introductory Session and joining instructions

Joseph Pilates invented his method on equipment of his own design, a design which has changed very little in almost 100 years.  Learn the secret of Pilates Equipment Studio Sessions and discover a level of fitness and flexibility you never dreamed possible. 

Pilates Equipment Studio Sessions are suitable for everyone, from ages 9 to 90+

All new clients wanting to join Small Group Equipment Studio Sessions are required to first attend a Private Introductory Session.  This hour long ‘one-to-one’ session costs just £35 and will guide you through the basic Pilates repertoire for studio equipment, helping us to determine your current range of motion, flexibility and strength.  

Small Group Equipment Studio Sessions are limited to just 4 clients working with 2 highly trained instructors, guaranteeing individual attention and correction.

If you are ready to book your Private Introductory Studio Equipment Session click here Book Introductory Session Sessions take place at 30 The Drive in central Hove.