pilates matwork classes

Brighton & Hove's first and finest Pilates studio: tel 01273 773742

Pilates Matwork Classes

Pilates Matwork Classes at the Cornerstone Centre in central Hove

Wednesday Thursday
Absolute Beginners and Seniors Matwork* 6.00pm 5.45pm
Intermediate and Advanced Matwork* 7.00pm 6.45pm

No advanced is booking required… simply ‘Drop In’ at your convenience!

Perfect for your busy schedule as there’s no commitment to a long course of classes.

£10 per class, pay as you go.

Please try to arrive early, as class size is limited to 10!

All classes are 55 minutes in length.


 ‘Classes are small, friendly, inclusive yet also challenging. Paul & Jason couldn’t be any more helpful and encouraging. You will not find two better or more experienced teachers on the planet!’ – Chloe C. 
Ocean Wave’s ‘Drop-In’ mat sessions are perfectly pitched – the teaching is both supportive and informative. After months of pain, my neck and shoulders feel the best they’ve felt in ages – I am a complete convert!‘ – Judith S.
I came down from London a couple of years ago looking to carry on with Pilates and wanted a really top quality place where the trainers were excellent, rather than just good. I was rather stunned to realise that I could get trained by people this excellent and at a decent rate. They are absolutely superb, very friendly and helpful, so whether you are a beginner or an expert, they have the right option for you.‘ – Martin G.


All matwork classes take place at the Cornerstone Centre, located at the corner of 1st Avenue and Church Road, Hove BN3 2FL


**Please note**  Classes on Wednesday evenings are on the GROUND FLOOR, in the St. John’s Room.  Classes on Thursday evenings are UPSTAIRS on the 2nd floor (lift is available).

Please visit our Contact page for a map to the Cornerstone Centre


Want more information? Please email Paul and Jason on


for an immediate reply.  We look forward to hearing from you!