pilates workshops at ocean wave

Brighton & Hove's first and finest Pilates studio: tel 01273 773742

Pilates Workshops

Pilates and Resistance

Sunday 15 April from 10am to 12.30pm

 

Barre a Terre (the ‘Floor Barre workout)

Sunday 15 April from 1.30pm to 4.00pm

at the Brighton Academy, Fonthill Road, Hove BN3 6HA

Join us for these 2 all-new half day workshops, for both Pilates students and teachers!  All are welcome, regardless of age of experience with the Pilates method.

 

 

 

Pilates and Resistance

Sunday 15 April from 10am to 12.30pm

Like Paul’s popular ‘Machine to Mat’ series, this all-new half day (2.5 hour) workshop brings elements from the Pilates equipment studio to help invigorate and update your existing matwork repertoire.  Utilising resistance bands and 9′ Pilates balls, Pilates & Resistance provides participants with a wealth of new matwork material guaranteed to challenge and inspire both teacher and client!  Participants will explore fun and unique ways to modify and intensify classic matwork through resistance, implementing exciting new twists to the method that are suitable for every level of training.

 

Barre a Terre (the ‘Floor Barre workout)

Sunday 15 April from 1.30pm to 4.00pm

Barre a Terre (translated literally to ‘the Floor Barre’) draws upon Paul McLinden’s extensive career as a professional ballet dancer and Pilates teacher (PDTD certified by Dame Margot Fonteyn at the Royal Academy of Dance and the first Head of Teacher Training at Body Control Pilates) to present this exciting new Pilates workout, open to both students and teachers of Pilates.

Presenting together with Jason Thomas, this unique fusion of mat Pilates and classical ballet promises to nurture your dancer, whilst expanding your existing Pilates repertoire.

This unique half-day masterclass (2.5 hour) workshop combines the discipline of classical ballet barre sequences, guiding participants through a series of unique stretches and strengthening exercises, performed on the Pilates mat!

Barre a Terre is suitable to everyone, both Pilates and ballet students and instructors, regardless of age or experience.

Pilates Mat Classes with Ocean Wave Pilates in Brighton and Hove

Both workshops will take place at The Brighton Academy, the Hove Business Centre Units 1-3, Fonthill Road, Hove BN36HA

 

Cost: £25 per workshop (includes full course notes and CPD points for qualifying Pilates teachers)

 

Space is LIMITED!  To reserve your space, please contact us at oceanwavepilates@gmail.com or ring: 01273 773742

 

Please also visit our fun PILATES WORKSHOP ARCHIVE for photos and flyers from past events and to see press about Ocean Wave


Pilates and yoga retreats with Ocean Wave Pilates