pilates matwork classes

Brighton & Hove's first and finest Pilates studio: tel 01273 773742

Pilates Matwork Classes


Register today by sending us an email:


or calling (01273) 773742


Please check out our ‘Fees’ page for more pricing information and how to pay for your course

Are you in search of a 9″ Pilates ‘soft’ ball (or Pilates ‘Overball’) for your mat class?

We recommend our preferred supplier The Mad Group, a UK-based manufacturer of reliable, low cost Pilates and Yoga equipment, for both professional and recreational use. Check out this link and description to order your 9″ Pilates soft ball today!


Pilates mat classes will often use a small, soft exercise ball as a tool, sometimes called the ‘Overball.’ This fun little gadget will not only enhance increase the challenge of your Pilates mat workout, it will ultimately improve your overall stability and coordination. We recommend the 9” Pilates-Mad ball, as it’s made of professional quality materials: it’s both anti-slip and anti-burst, providing increased safety and peace of mind. Check out the link and order yours today!  Please let us know if you have any concerns and we are happy to help.

 ‘Classes are small, friendly, inclusive yet also challenging. Paul & Jason couldn’t be any more helpful and encouraging. You will not find two better or more experienced teachers on the planet!’ – Chloe C. 
‘Ocean Wave’s ‘Drop-In’ mat sessions are perfectly pitched – the teaching is both supportive and informative. After months of pain, my neck and shoulders feel the best they’ve felt in ages – I am a complete convert!’ – Judith S.
‘I came down from London a couple of years ago looking to carry on with Pilates and wanted a really top quality place where the trainers were excellent, rather than just good. I was rather stunned to realise that I could get trained by people this excellent and at a decent rate. They are absolutely superb, very friendly and helpful, so whether you are a beginner or an expert, they have the right option for you.’ – Martin G.
‘Ocean Wave Pilates is a really deserved winner… We love the calm, friendly atmosphere of their classes, as well as the expertise and enthusiasm of the instructors. These are people who clearly know what they are doing. We were also impressed by how well they cater to different levels of fitness: progressing from absolute beginner to advanced. Having classes made available to all ability levels makes Pilates more accessible to younger generations.’ – Michael Stevenson, Brighton and Hove Teen Verdict Awards: Best Place to Keep Fit for 2012