Pilates Equipment Sessions and Mat Classes in central Hove since 2002

Widely regarded as the city’s original Pilates studio, Ocean Wave offers high quality instruction suited to every level of training.

Founded by the former Head of Teacher Training for Body Control Pilates Paul McLinden (PDTD, Royal Academy of Dance) and his partner Jason Thomas, Ocean Wave’s reputation for training in the Pilates method is second to none!

We offer two types of Pilates classes:

Private (1:1) and Duet (1:2) Equipment Sessions at 30 The Drive on the Pilates Reformer and Cadillac  See our ‘JOIN EQUIPMENT SESSIONS’ page for all the details

and

Live-streaming MAT classes (1:20) via Zoom: 6pm every Wednesday for Beginners and 10am every Thursday for Intermediate.  See our ‘LIVE-STREAMING MATWORK’ page for all the details

We look forward to welcoming all clients to our studio located at 30 The Drive in beautiful central Hove, as well as online for some of the UK’s finest ‘live streaming’ classical and modified Pilates matwork.

Click here for Private (1:1) and Duet (1:2) STUDIO EQUIPMENT classes

Click here for Live Streaming MATWORK classes via Zoom

Read more about Ocean Wave’s founder Paul McLinden and his teaching team

Ocean Wave Pilates welcomes all new and returning clients to our studio, regardless of age, level of fitness, or experience with the Pilates method.

Please feel free to contact us anytime to help guide you through the different types of classes we offer and to answer any questions or concerns you may have about starting a program.

We look forward to hearing from you soon!

oceanwavepilates@gmail.com

Tel: 01273 773742

Please email us anytime!

oceanwavepilates@gmail.com

Want to share your experience with Ocean Wave online?

See our Google reviews and click on ‘write a review’

or visit freeindex.co.uk

We currently rank 3rd out of 472 Studios in the UK!

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